DARE TO DREAM CHALLENGE
WELCOME TO THE TRAINING
š„ OverĀ 21 Day's the four micro trainings in this Dare to Dream Challenge discussed gratitude, possibilities, hopes, dreams and the action steps you can take to make them YOUR reality going into the next season of your life.
SESSION 1: AUDIT YOUR YEAR & ATTITUDE OF GRATITUDE
SESSION 2: GOAL SETTING & DAY DREAMING
SESSION 3: STORYTELLING & ROADBLOCKS
SESSION 4: SUCCESS BY DESIGN: ITāS MY TIME
ā° Itās Your Time
Abigail š
CHALLENGE TRAINING
SESSION 1&2 HOMEWORK
SESSION 1Ā
REVIEW YOUR YEAR
Journal what comes up for you when you think about the following questions:
1. What were your goals & intentions for this year?
- What happened?
2. Are you happy with how things went?
- what distracted you/delayed you/de-railed you/
3. What will you do differently next year knowing what you know now?
Check your Calendar/Photo Reel/ Emails for clues
Go through month by month
ATTITUDE OF GRATITUDE
What 8 things are you Grateful for this year?
SESSION 2
WHAT DO YOU WANT?
Journal what comes up for you when you think about the following questions:
1. What goals do you want to achieve in 2024?
- What do you go to bed dreaming about?
- What do you wake up thinking about?
- What thought/s pops up all day long?
2. What would life look/feel/smell/taste/sound like having achieved these goals?
BONUS: Make a list of the thing that come up as you list out your goals, the stories about why you can't have what you want etc (we'll talk about what to do with them in our next live training session).
CHALLENGE TRAINING CONTINUED...
SESSION 3&4 HOMEWORK
SESSION 3Ā
WHAT'S STOPS YOU FROM HAVING WHAT YOU WANT?
Journal what comes up for you when you think about the following questions:
- 5 Things that came up for me from this weeks training (write them all down without judgement)
Q. Who am I being when I am when I believe in myself?
Q. Who am I being when I donāt believe in myself?
SESSION 4
SUCCESS BY DESIGN: WHAT CAREER/BUSINESS/LIFE ARE YOU CREATING?
Journal what comes up for you when you think about the following questions:
- What 2 goals do you want to focus on in January 2024?
- What do you think will stop you from achieving those goals?
- What actions will you take to support your success?
- Why is now the time to focus on these goals
- What will achieving them mean for your career/business/health/relationship/life?
New Year - More You!Ā
2024 Success by Design | Starts 1 Jan
Stop trying to be Someone New & start being MORE YOU!
It's TIME to turn up the volume on the awesome human you are!
*Plus x2 payments Ā£111, on 1 Feb/1 Mar 2024, we'll reach out to set up the direct debit (RRP Ā£449)
Payment plans are available, to discuss another option email orders@successbydesigntraining.com
Hello
Welcome to the 21 Day Challenge. Ā My name is Abigail Barnes and I will be your trainer for this Challenge.
CLICK HERE to see what other Training we offer.
1:1 Coaching/On Demand/Group Training/Buy Abigail's Book