Do you really know where your time is going?
📣 In this episode of The Time Management Podcast I meet Dee Beverford, a Virtual Assistant Recruiter who read Time Management for Entrepreneurs & Professionals and wanted to share what he discovered from completing a 7 day Time Audit.
5 Key Takeaways from this episode:
- Tracking Your Time Reveals Hidden Patterns
- “The major thing that I found was not only how much time I spend on something but when I do something.”
- Understanding when certain tasks are done and how they affect the next day is just as important as the time spent on them.
- Morning Routines Set the Tone for the Day
- “How I start the day truly does affect how the rest of the day goes.”
- Having a structured morning routine ensures a productive and balanced day.
- Time Blocking and Scheduling Bring Freedom
- “I time block in 15-minute increments. It truly gives me more freedom by being that strict and detailed.”
- Planning in detail actually creates more flexibility and time for important tasks.
- Time Tracking Helps Identify Tasks to Outsource
- “Time tracking is the first step of your process of onboarding a client. You can’t outsource a task until you know what tasks are taking up all your time.”
- Tracking time helps business owners pinpoint tasks they can delegate to free up time for growth.
- Small Adjustments Have a Big Impact
- “Just noticing if you did one thing on one day versus on a different day… how that affected energy, mindset, and ability to get things done.”
- Simple changes, like moving tasks to better time slots, can drastically improve productivity and mental well-being.
Episode 078 This Simple Change Transformed Everything | Dee Beverford
⭐️ LINKS FOR THE EPISODE:
⏰ 7 Day Time Audit | Data Drives Decisions
→ Do a Time Audit: https://bit.ly/AUDITYOURTIME
→ Buy Abigail’s Book: https://bit.ly/BUYYOURCOPY
→ Download a free Chapter: https://bit.ly/YOURFREECHAPTER
→ Book your 1:1 Time Audit Review Session: https://bit.ly/SESSIONWITHABIGAIL
“The 7-Day Time Audit helped me identify the negative consequences of my scheduling, and to make changes that will dramatically improve my energy levels. I recommend everyone does an exercise like this if they really care about making the most of their time and living out their dream week.” Dee Beverford
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👇 Other Useful Links:
– Reset Your Success Story Program: https://bit.ly/RYSS2025
– Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY
– Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS
– Podcast Links: https://bit.ly/EPISODELINKS
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Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.