Are you ready for a real conversation about Time Management, beyond the obsession, beyond the hype, beyond the hunt for the ‘perfect’ balance and to discover how deliberately wasting time can improve your Productivity?
In this episode of The Time Management Podcast we meet Sandra Dailidyte, a Portfolio Manager at Cazenove Capital who shares her approach to Time Management. It’s fair to say that Sandra leads a busy life and is dedicated to continuous improvement. However, listen to this podcast to hear how she finds space for rest and deliberate time wasting.
In this episode we covered:
- Evolving Relationship with Time
- Collective Obsession with Productivity
- Collective Obsession with Time Management
- Creating work/life Balance
- Goal Setting for Gardening Leave
- The Power of Manifestation
- Writing & Speaking your desires out loud
- Enjoying the Journey
- Prioritising my health & wellbeing
- Discipline & Presence
- Fitness: Enjoyment over Aesthetics
- Mental Health & Mindfulness
- The Concept of Active Rest
- Permission to ‘waste time’
- Reframing Productivity & Rest
- Henry Ford – Productivity Theory
- The Busy Badge of Honour
- The 888 Formula – Allocating your 24 Hours
- Energy Management
- Police Dog Training & Competitions
- Turning Failure into Fun
- Scheduling Priorities – Prioritising your Schedule
- Self Reflection & Honest Intentions
- Sandra’s Top Time Management Tips
- Top Tips for managing your life admin
- Managing your mental chatter – The internal Committee
- The Importance of enjoying the Journey
- Fear of too much Time
- Telling a new Story – I have enough Time
- Enjoying your spare time & Hobbies
- Choosing Happiness
- Is this my belief or someone else’s
- Living in alignment with your Human Design
- And so much more
Episode 072 Active Rest: The life changing power of WASTING TIME, with Sandra Dailidyte
⭐️ LINKS FOR THE EPISODE:
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