Ely Bortone: Talks Yoga, Scoliosis & Time Management with Abigail Barnes

📣This week Ely Bortone, International Sales & Operations Manager for a children’s book Publishing Company, talks to us about how searching for her life purpose led her to qualifying as a Yoga Teacher in India during a month long holiday from work and how you can find the time to pursue your dreams too. This…

Continue Reading →

Imposter Syndrome: The big secret nobody is telling you

Let’s talk about Imposter Syndrome and the big secret nobody is telling you. 📣 In this episode of The Time Management Podcast I share how much time imposter syndrome has wasted for me over the years along with practical tips, tools and strategies you can use to stop yours from doing the same. This Episode…

Continue Reading →

What is Human Design, and how can it save you time?

Let’s talk about Human Design; what it is and how it can help you save time, avoid burnout, discover the most efficient way to work and to make decisions. 📣 This week Lauren Kelly a BAFTA award-winning TV executive whose career path took an unexpected turn with a sudden period of ill-health and burnout talks…

Continue Reading →

How to juggle your work/life responsibilities without burning out

Let’s talk about how to juggle your work/life responsibilities without burning out. 📣 In this episode of The Time Management Podcast I share seven practical tips, tools and strategies you can use to prioritise all your responsibilities, so that you can avoid overwhelm, burnout and blow ups. This Episode is for you if: → Your…

Continue Reading →

Daniel Rowles: Talks AI & Time Management with Abigail Barnes

📣 This week Daniel Rowles CEO of Target Internet, Co Host of the Digital Marketing Podcast (which is in the top 0.5% of Podcasts in the World) talked about AI, Time Management and how to be more productive without burning yourself out! He’s also a Programme Director for Imperial College Business School, Fellow of the Chartered…

Continue Reading →

How to Avoid Distractions & Remain Focused

Let’s talk about distractions, how to spot them, remove them & remain focused. 📣 In this episode of The Time Management Podcast I share two strategies you can use in your career, business and life to avoid distractions and remain focused in a world that wants your attention! This Episode is for you if: →…

Continue Reading →

Dr Esther Fox Talks Movement is Medicine with Abigail Barnes

 📣 In this episode I am joined by Dr Esther Fox a Chartered Physiotherapist, trained in Clinical Pilates with 20+ years of experience. She unapologetically promotes that exercise is absolutely essential for everyone and tells people to keep walking no matter what!  This Episode is for you if: → Exercising more is on your to…

Continue Reading →

How to tame your to-do list

Let’s talk about your to-do list and how to tame it. In this episode of The Time Management Podcast I share one strategy you can use in your career, business and life to tame your to-do list that will help you become more productive and get back on track. This Episode is for you if:…

Continue Reading →

Chris Paton: Talks Time Management with Abigail Barnes

 📣 In this episode of The Time Management Podcast my guest is Chris Paton Managing Director of Quirk Solutions, Professional Speaker, Best Selling Author and ex Royal Marines Lt. Colonel. This Episode is for you if: → You’re ready for a new perspective on time → You want to learn from someone with a diverse…

Continue Reading →

The Secret to Successful Time Management

Let’s talk about efficiency and effectiveness and how doing the right things will move the needle, aka get you the results you want from the time you have. 📣 In this episode of The Time Management Podcast I share three strategies you can use in your career, business and life to identify and focus on…

Continue Reading →