When you change the story you tell about your past, your past becomes un-relatable and you get to be who you are and rewire your brain to succeed!
đŁThis week on The Time Management Podcast my guest is Sal Jefferies an ex Photographer, ex yoga teacher turned Mindset & Leadership Coach for senior leaders ready for a new chapter.
This Episode is for you if:
â You are questioning everything
â Youâre wondering what happens next
â You want to learn from someone whoâs rewired their brain for âsuccessâ
âWhat we fear is the unknown and yet the unknown is where all the new things are available.â Sal Jefferies
In this episode we also covered:
- Yoga & embodiment
- Conceptual time & Philosophy
- Spiritual Awakening at age 40
- The Quest: The journey to Being-ness
- Life outside the Comfort Zone
- Emptiness to Action steps
- Separate the signal from the noise
- Detachment & Curiosity
- Exploring your fear & facing it
- Salâs Yoga journey
- Becoming a Yoga Teacher
- Human Performance
- Awakening to your patterns, fears, shadows
- Doing from being
- Language Patterns – âI know thatâ
- Rewiring your brain for success
- Donât take yourself too seriously
- Changing how you relate to the past
- Memory reconstruction: Telling a new story
- And so much more
Episode 060 Human Performance: Rewire your brain to succeed with Sal Jefferies
 Itâs your Time!
Links for this Episode:
Website: Â https://www.saljefferies.com/
Linkedin: https://www.linkedin.com/in/saljefferies/
The âmindset, mood & movementâ podcast: https://www.saljefferies.com/podcastepisodes
Useful Links for Abigail:Â https://bit.ly/EPISODELINKS
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Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.