When you change the story you tell about your past, your past becomes un-relatable and you get to be who you are and rewire your brain to succeed!
📣This week on The Time Management Podcast my guest is Sal Jefferies an ex Photographer, ex yoga teacher turned Mindset & Leadership Coach for senior leaders ready for a new chapter.
This Episode is for you if:
→ You are questioning everything
→ You’re wondering what happens next
→ You want to learn from someone who’s rewired their brain for “success”
“What we fear is the unknown and yet the unknown is where all the new things are available.” Sal Jefferies
In this episode we also covered:
- Yoga & embodiment
- Conceptual time & Philosophy
- Spiritual Awakening at age 40
- The Quest: The journey to Being-ness
- Life outside the Comfort Zone
- Emptiness to Action steps
- Separate the signal from the noise
- Detachment & Curiosity
- Exploring your fear & facing it
- Sal’s Yoga journey
- Becoming a Yoga Teacher
- Human Performance
- Awakening to your patterns, fears, shadows
- Doing from being
- Language Patterns – “I know that”
- Rewiring your brain for success
- Don’t take yourself too seriously
- Changing how you relate to the past
- Memory reconstruction: Telling a new story
- And so much more
Episode 060 Human Performance: Rewire your brain to succeed with Sal Jefferies
It’s your Time!
Links for this Episode:
Website: https://www.saljefferies.com/
Linkedin: https://www.linkedin.com/in/saljefferies/
The ‘mindset, mood & movement’ podcast: https://www.saljefferies.com/podcastepisodes
Useful Links for Abigail: https://bit.ly/EPISODELINKS
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