TIME AUDIT SESSION OPTIONS
SPEED UP YOUR RESULTS WITH COACHING
I've loved working with Abigail who without doubt helped me to focus on what's important, organising the most valuable commodity we all have - time! Our strategy session was focused on helping me personally and professionally solve my time management challenges which came at the perfect time as areas of my life were in flux. The time audit I completed prior to the strategy session helped me to hold up a 'metaphorical mirror' to reflect on where I was spending and utilising my time. Talking this through in depth with Abigail made me realise that there were some immediate practical solutions I could put in place but more significantly I had a mindset shift in the way I treated the intentional planning and usage of my time to achieve a solid and achievable work/life balance. Thank you!
Simon Bergenroth
I run my own business, juggle more than 100 clients in varying degrees, have a young family and wanted to get my balance back. I booked a Productivity Assessment Session to find out exactly how I was spending my time so that I can optimise my schedule and grow my business without burning out! It was the catalyst I needed to put more of what I know into practice. The traffic light formula has transformed my inbox and to-do list and frankly my life! The big ball of burning anxiety caused by overwhelm has gone, I feel like I can handle my own, whole life now! Thanks Abigail
Kaye Freeman
I manage a team, have a young family and wanted to get my balance back. I booked a Productivity Assessment Session to find out exactly what I was spending my time on, so that I could optimise my schedule. It was the catalyst I needed to put more of what I knew into practice. I now have more time for my family, friends, team and myself. Thanks Abigail
Stefano Paoletti
My biggest take away from the session was TRULY understanding how I was actually spending my time, versus how I believed I was. The changes I have now been able to make in my business mean I have twice as much time for sales activities as I did before.
Adam, London
I felt under pressure from every angle and as someone starting a business I found it hard to know what to do and what not to do. What tasks to pick up and what to leave.
I was struggling with the fact that I seemed to be loosing time! Tasks would take too long, and I would get bogged down in activities which were not very helpful.My biggest take away from the session was how Abigail helped me cut through the fluff of my thinking to be more focused and more compassionate towards myself.Richard, London
I did the Productivity Assessment last year, as I really wanted a change in my time management as my work and commitments demand increased, and my time felt so limited and my stress levels went up. After doing the session, I found improved my time management improved a great deal and I had more quality time with my son and myself. Now I am getting more out of life, I highly recommend the Productivity Assessment and 30 days of support!
Naureen, London
I am always looking to get better with time management and the streamlining of my processes around it.
I struggle mostly with prioritising and delegation of tasks. The best part about the session was learning how to ‘plan for the week’ – meaning I am not rushing on a Monday to get things done. My biggest take away from the session was to stop justifying things to yourself – if you want to do something, just do it! If you want to learn at least one tip that will change how you plan your days/weeks, it’s worth meeting Abigail.Elliot, London
The 1:1 Time Audit Session has happened at the perfect time, having just finished the 5-week Master Your Time Breakthrough Programme. Which had already massively helped me to start maximising my time.
The session allowed me to quickly identify further areas for improvement such as my morning routine, task grouping, and discipline with timings and monthly metrics to measure success.
I implemented what I learned immediately and have gained at least an hour a day of productive time and am a lot more focused too.
I now have more time to spend on long term actives/business development that will grow my business. I would really highly recommend this session with Abigail.Anna, Southhampton
TIME MANAGEMENT FOR ENTREPRENEURS & PROFESSIONALS PRAISE
Reading Time Management for Entrepreneurs & Professionals has been a game-changer. Since reading the book and carrying out the activities suggested, I have really started to notice how and where I spend my time. I was asked about my biggest takeaway by a friend and would have to say it's realizing first-hand that although I "achieve a lot" on my to-do list, there is SO much more I could do, and get done if I got how and where I spend my time under control. Highly recommend it for anyone - whether at the "I know my Game" or "What game?" level.
Thanks, Abigail for putting this together - it really is amazing how easily and unconsciously we naturally waste the precious time we have available to us.
Matthew Theijssen
Abigail's dedication to driving people's awareness of time and the value of it is inspiring. I bought Abigail's book Time Management for Entrepreneurs & Professionals and was impressed by the practical elements that you can implement and true life reflections. Her 888 Formula is a great concept to ensure that we reflect on what is serving us to support productivity and fulfilment. On her recommendation I ran a time audit on my week and was able to reduce the areas that were not serving me and ramp up the ones that were. Leading to more prospect engagement, sales and greater peace of mind to know that I have clear structure in my life.
Thank you. This is a must read!
Melissa Curran
Having been in business for 16 years, one of the greatest challenge has always been time management.
Having attended Abigail's workshop, along with one of my managers, I can only emphasise how well her workshop gets across what we CAN do. We do not have to be a slave to time, we can, by using Abigail's teachings, make time work for us.
I had the privilege of meeting Abigail before she had written her book and was still in the corporate world. Abigail is true testament that if you implement what she has learnt, and now teaches, you will move you career, business and life in the direction of where you want to get.
Thanks Abigail, to all that read this, take the time to attend Abigail's events, it's a no brainier.
Paul Wilson
I had the true pleasure to take part of Abigail's Workshop on Lead Don't Follow. The content around Self-Leadership, Lifestyle and Legacy was really thought-provoking and inspiring. It made me reflect and at the same time gave me pragmatic tools in order to get into action after the session. What made the real difference was Abigail´s way of delivering the workshop. It shows she really enjoys what she does, this is contagious. Abigail keeps the audience in her hands throughout the entire workshop. She does this via her authentic style, daring to display vulnerability and shares very openly what made her to what she is today. The audience in the workshop must not have been easy to impress, consisting of very experienced international trainers and coaches.
I have also experienced Abigail is a great coach, showing true interest in others development with clear and precise questions.
I am happy to give Abigail my best recommendations.
Thomas Kronberg
Abigail Barnes and her 888 formula gave me one of the biggest 'ah-ha' moments that I have had in recent years. As an event producer and owner of a speaker bureau, that doesn't happen very often, but Abigail's story connected and resonated, not just with me but with every audience we put her in front of. I have worked with Abigail since 2020 on various events that we have run and we always get high scores for her in our feedback. I have also guested on a couple of her shows. Abigail is always an absolute pleasure to work with, is popular with our audiences and her messaging is quite literally life-changing. I wouldn't hesitate to recommend her.
Lucy Brazier OBE
All through lockdown Abigail was this bright shining star that would lift my spirits on some very dark days. Just hearing her voice on her daily updates and her enthusiasm and care for all that were listening. Couldn't always get to the sessions but just knowing she was there was so uplifting and all her positive energy and compassion helped me so very much. When I saw that Abigail was one of our speakers at the PA Hub Conference Liverpool I was so excited... I could get to see her in person! And she didn't let us down. Still continuing with the same message about our time management and the magic 888 Formula. I was particularly pleased that Abigail also had the whole room concentrating on our breathing ... one of her tips I was very grateful for during lockdown. Thank you so much Abigail for being such an Inspirational, Amazing Lady! I do hope I have the pleasure to meet you again. Wishing you continued success as you so very deserve. THANK YOU Sue❤
Sue Morton
IT'S YOUR TIME!