Train your mind for SUCCESS

11/07/2024

Mental Fitness: What if you changed the question you were asking yourself & that changed your life!

📣 This week on The Time Management Podcast I am joined by Marc Champagne, Keynote Speaker author of the best-selling book Personal Socrates: Better Questions, Better Life & host of the top-50 ranked podcast Behind The Human.

This Episode is for you if:

→ You’re struggling with overwhelm & lack of focus

→ You know what you ‘should’ be doing but you can’t stop the mental chatter

→ You’re ready to hear about something that could help train your mind for success

“We are all one question away from a completely different life” – Marc Champagne

In this episode we also covered:

Mental fitness & Time Management
Efficiency & Time Management: Creating more time for important tasks
What is Journaling?
How do we Journal?
Journaling is a form of reflection through analog or digital mediums
Journaling as a tool for creativity & mental health
Personal Socrates: Jane Austen Case Study
Forming an Imaginary Committee
Learning insights from mentors like Oprah, Robin Sharma, and Arnold Schwarzenegger
Who influenced Marc’s work today?
What is the Socratic Method?
Modernising the Socratic Method for intentional questioning
Meditation & Mental Fitness: Are essential for productivity and wellbeing
Mind Mapping & Post it notes
Behind the Human Podcast
The importance of data-driven decisions & intentional relationships
And so much more